The benefits of spirulina have been well established – and now, more people than ever are interested in learning about these microalgae featuring exceptionally high levels of vitamins, minerals, and micronutrients.
Spirulina provides an excellent boost to your daily health to achieve your goals.
Did you know that spirulina has actually been consumed across the globe for thousands of years already?
The history of spirulinaSpirulina is a type of cyanobacteria, or blue-green microalgae, that appeared on Earth around 3.5 billion years ago. Found on all continents besides Antarctica, blue-green microalgae comprise 1500 different species, of which 36 are edible.
The composition of spirulinaSpirulina is recognized as one of the richest foods on the planet. Its many benefits are linked to its extraordinary composition – so what is spirulina actually made of?
How to recognize quality spirulinaWith such a wide variety of spirulina options on the market, identify the factors for which you should keep an eye out when making your choice.
The benefits of spirulinaSpirulina is mostly composed of proteins – containing all of the amino acids that are essential to our body. It is also rich in vitamins, minerals, and active compounds with beneficial effects on our health.
Studies on spirulinaA list of recognized studies on spirulina.