Chlorella is a green algae grown in fresh water. Just like spirulina, chlorella is rich in vitamins, minerals, and trace elements – however, it also features a high concentration of chlorophyll.
Chlorella has been used by the Japanese for thousands of years – and they now consider it a food in the national health interest.
The history of Chlorella
Chlorella is a green algae that appeared on Earth more than 2 billion years ago. Consisting of a single spherical cell, it owes its color to chlorophyll (the photosynthesis pigment) – which it contains in exceptional quantities.
The composition of Chlorella
Chlorella is a superfood containing all vitamins, minerals, and proteins, but standing out for its richness in chlorophyll.
The benefits of Chlorella
Chlorella is rich in vitamin B12 and Iron, which provide a number of benefits.
How much Chlorella should I take?
Studies on chlorella have highlighted its high amount of amino acids (protein components) as well as the presence of vitamin B12, which makes it especially suitable for vegetarians and vegans as a natural food supplement.