La spiruline

Les bienfaits de la spiruline ne sont plus à prouver et vous êtes de plus en plus nombreux à vous intéresser à cette micro-algue présentant une teneur exceptionnelle en vitamines, minéraux et oligo-éléments.

C’est une alliée de choix pour votre santé au quotidien, pour réaliser vos projets et atteindre vos objectifs.

Mais saviez-vous que cette micro-algue est en fait consommée depuis des millénaires à travers la planète?

 
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    The history of spirulina

    Spirulina is a cyanobacteria or blue-green micro-algae that appeared on Earth 3.5 billion years ago. Found on every continent except Antarctica, blue-green micro-algae are represented by 1,500 species, 36 of which are edible. In Mexico, the Aztecs were already consuming Spirulina during the reign of Emperor Montezuma.
    History of spirulina
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    Spirulina composition

    Spirulina is known as one of the richest foods on the planet. Its many capacities seem to be linked to its extraordinary composition. But what is it really?
    Spirulina composition: an ideal food
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    How to recognize a good spirulina

    Faced with the diversity of spirulina on offer today, identify the factors to watch out for when making your choice.
    Recognizing good spirulina
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    The benefits of spirulina

    Spirulina is mainly made up of proteins, and contains all the amino acids essential to our bodies. It is also rich in vitamins, minerals and active compounds with beneficial effects on our health.
    Spirulina benefits
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    Spirulina studies

    List of recognized studies on spirulina.
    List of studies on spirulina
 
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