Why combine spirulina with maca?

Spirulina associated with Maca allows a potentiation of the effects of the latter by limiting the possible side effects induced by the consumption of high doses of maca. The association of these two products brings you all the vitamins and many minerals. Moreover, maca optimizes the action of spirulina.

What is maca?

Maca also called Lepidium meyenii is a plant that traditionally grows in the Andes Mountains in Peru at an altitude of over 4,000 meters. The plant takes 7 to 8 months to grow. It is during this phase that it captures the nutrients and minerals responsible for its benefits. The harvesting and the drying according to ancestral techniques allow to obtain a product of high quality.

The benefits of the association spirulina and maca

Thanks to its complex nutritional composition, maca has many benefits that have been recognized for more than 5000 years [1]. The iron contained in this Peruvian ginseng allows it to contribute :

  • Reduce fatigue
  • Has a normal energy metabolism
  • Has normal cognitive function.

Associated with the benefits of spirulina, maca allows a global energy boost.

Spirulina associated with maca root, for whom?

The synergy spirulina and maca is recommended to all people seeking vitality or wishing to increase its performance.

If you have high blood pressure or metabolic problems, it is important to ask your doctor for advice.

The composition of the association spirulina and maca

Maca draws its benefits from its particularly interesting composition in vitamins and minerals. It contains among others vitamins B1, B2, B12, C, D3 and E as well as potassium, calcium, phosphorus and iron. It also contains between 10 and 15% of proteins containing 19 of the 20 existing amino acids.

Spirulina associated with maca contains all the vitamins and many minerals. Thus the synergy of these two products, in parallel with the adaptogenic action of maca, contributes to its action.


[1] Gonzales GF. Maca (Lepidium meyenii Walp), a review of its biological properties. Rev Peru Med Exp Salud Publica. 2014;31(1):100-10.

Now that I finally realized what a spirulina cure could bring me, I could not do without it.
-Astrid Rhapsody in Green / Blogger
Spirulina Maca
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