Studies on chlorella have highlighted its high amino acid content (the building blocks of protein) and the presence of vitamin B12, which makes it particularly well suited to vegetarians and vegans as a natural food supplement.
Who should take chlorella?
Anyone looking to detox. With its many advantages, chlorella is considered a superfood that can help almost everyone. It is particularly beneficial for:
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Vegetarians and vegans
Chlorella is an excellent source of vitamin B12, which is not found in any common vegetable. Also known as cobalamin, this vitamin is found mainly in animal products. The body cannot synthesise it, so it must come from the diet. The amount of vitamin B12 in chlorella makes it an excellent complement to a vegetarian or vegan diet. -
People exposed to toxins
Thanks to its detoxifying power, chlorella is particularly recommended for people who live or work in polluted environments, for smokers, and for people exposed to heavy metals (for example from dental amalgam fillings, eating oily fish, etc.)
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