Spirulina is a blue microalga that appeared on Earth 3.5 billion years ago. Through photosynthesis, it helped turn an unbreathable atmosphere into an environment that could sustain life.
In 1974, the UN declared spirulina the food of the future in the fight against malnutrition.
As you can see, this is no ordinary alga.
Rich in protein, it contains all the amino acids essential to our body. It also contains many vitamins, minerals and a whole range of active compounds that are good for your health.
Much is said about its benefits, but there is no shortage of misconceptions.
So we have decided to set the record straight about spirulina.
1. SPIRULINA IS NOT A DIRTY ALGA.
It has nothing to do with the confusion some people make between microorganisms and germs. It is a microscopic blue alga that is able to purify the environment in which it grows.
Far from any urban pollution, Algorigin’s spirulina benefits from pure water and a unique ecosystem in the heart of the Andes.
So it has nothing in common with the algae that stop us swimming at the beach in summer!
2. THERE IS NO RISK OF OVERDOSING ON SPIRULINA.
Spirulina was discovered on the shores of Lake Chad, where local people eat it every day. There is no such thing as an overdose, and it can be taken all year round.
The dosage can reach 20 tablets a day for athletes during periods of intensive training or competition.
3. YOU CAN ABSOLUTELY COMBINE SEVERAL ALGAE AT THE SAME TIME.
This is one of the questions you ask us most often. Yes, you can combine several algae with spirulina to target your specific health needs.
Organic spirulina is ideal as a basic, year-round supplement to boost your energy.
Other algae can be taken as a course lasting 1 to 3 months, as an addition to meet a specific need.
For example, AFA Klamath is ideal for boosting mental energy thanks to the PEA it contains.
4. YOU CAN TAKE SPIRULINA IN THE EVENING – IT WON’T KEEP YOU AWAKE!
You can take spirulina in the evening; it won’t keep you awake.
You can take algae at whatever time of day suits you. They contain no stimulants such as caffeine or theine.
The most important thing is to be consistent and remember to take your supplements every day to get the most out of their benefits.
5. CRUSHING THE TABLETS OR OPENING THE CAPSULES DOES NOT REDUCE THE BENEFITS OF THE ALGA.
Crushing spirulina tablets does not reduce the effects of the alga. It is important to do so just before taking them, to preserve all the oxygen-sensitive substances.
6. SPIRULINA SHOULD NOT BE HEATED
You can add spirulina powder to your cooking. But be careful not to heat it above 40°C, as you could lose all its benefits (loss of vitamins and minerals).
7. SPIRULINA DOES NOT CONTAIN IODINE.
This alga contains no iodine. It is not a seaweed but a freshwater alga with no iodine.
None of Algorigin’s algae contain iodine, so there is no risk of iodine overdose with Algorigin’s health solutions.
8. SPIRULINA IS RECOMMENDED FOR PREGNANT WOMEN.
Supplementing with algae during pregnancy is entirely recommended.
For pregnant women, spirulina provides high-quality vitamins, minerals and amino acids.
It is also available enriched with iron, with 6 times more iron than Organic Spirulina. Spirulina IRON helps combat iron deficiency, which is particularly important to address during pregnancy.
However, bear in mind that your doctor, gynaecologist or midwife always has the final say on your treatments and on any food supplements you take.
MICRONUTRITION ADVICE & DOSAGE:
Everyone can take Algorigin Spirulina and enjoy its benefits. Whether you are a seasoned athlete or simply looking to feel better, it will be your ally in boosting your energy.
The dosage should be adapted to your profile and lifestyle.
FOR EVERYONE:
6 to 10 tablets a day, all year round
FOR ATHLETES:
10 to 15 tablets a day, all year round
Whatever the length of your course, the most important thing is to take your Algorigin Spirulina every day, consistently, to feel its effects.
To make sure you don’t forget, our micronutritionists recommend making it part of your morning routine
#morningroutine
Our micronutritionists are here to answer your questions.
Tel: 04 85 80 00 42
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